Meet Elizabeth
Pieces of My Journey.
My rich history of overcoming adversity by digging deep has included a path of over 30 years of spiritual seeking, meditation and mindfulness practices ( Vipassana), emotional work and coaching.
I have reconciled an traumatic relationship where I provided my father end-of-life care with grace and compassion. I’ve grown from my life experience with divorce, single parenting, empty nesting, grandparenting and career change.
My passion for self-discovery and self-mastery has enabled me to grow in compassion and awareness that allow me to be present for you and your unique transformation.
With over 35 years of experience in nursing and holistic wellness, I’ve observed that the mind is the driving force in how we perceive our life. This impacts our emotions, body and spirit, and affects our fulfillment and wellbeing.
Coaching has become the vehicle, allowing me to bring the culmination of my vast life experiences to the service of people growing into their own powerful greatness.
I create a safe space for untangling the limiting beliefs that hold you back from creating your desires with loving inquiry, non-judgment and powerful presence. In this way, you experience deep transformative and sustainable change, from the inside out.
Elizabeth is a ACC (ICF), Certified Professional Coach (CPC) and Energy Leadership Index Master Practitioner (ELI-MP) through the Institute for Professional Excellence in Coaching (iPEC), an ICF (International Coaching Federation) accredited program. She upholds the ICF professional and ethical standards of practice in her coaching. Elizabeth is also a Registered Nurse, traditional Reiki Master, and lives in Long Island, NY with her family.
For fun, I love to travel and spend time with family. I also enjoy dance, yoga and gardening.
Mission Statement
I impact my clients profoundly, supporting you to raise your level of consciousness, giving expression to your Inner Brilliance. I provide outstanding service to every client, as I am committed to living my values and the beauty and power of loving kindness.
Values
Abundance: Recognizing the vast infinite supply and possibilities of the universe. A mindset of Inner harmony, wholeness, balance, joy, well-being and fulfillment in all areas of life.
Connection: Being truly Present, with deep, intuitive, accepting and curious listening during the interaction with another. Includes connection with oneself, humanity, and nature. Seeing the awesomeness in others.
Excellence: Striving, learning, growing. Expecting the very best and accepting one’s best in this moment. Letting go of perfectionism and judgment. Realizing we all do the very best we can, given our level of awareness in this moment.
Freedom: Being at choice and in flow with what we believe is possible. Taking inspired action to pursue what one desires. Free from limited thinking and blocks.
Honesty: I commit to always being honest in my communications and awareness in our conversations.
Integrity: Coming from a place of Truth from being in Alignment with one’s inner voice, intuition, values, passion, and purpose. Intending the highest, most benevolent outcome for oneself and others. Having purity of heart.
Self Compassion/Love: Acting with loving kindness in our thoughts, speech and actions to ourselves and others. Seeing with loving eyes, hearing with loving ears. Then, with an overflowing cup, we extend Loving kindness to those around us. Love is the most powerful creator, transformer and healer of any and all circumstances.